vibration training

Whole-Body Vibration and Low Back Pain

Whole-Body Vibration and Low Back Pain

A new trend is appearing in physiotherapy clinics- those vibrating platforms. Having saturated the fitness industry, the corporate leaders seem to be taking aim at the rehabilitation industry as their next major client. I patiently listened to the sales man as he explained how WBV could reduce Low Back Pain. That’s when my brain stopped.(…)

Vibration Training

Vibration Training

In the past few years, vibrating platforms have been making their way into the mainstream. Pictures of people standing, squating or even pressing kettlebells on these devices keep turning up. The fundamental question one needs to ask is why use a vibrating platform- what benefits will my athletes get? Vibration training began being used seriously(…)